Main
Recipes
Course
Main Dishes
chicken main dishes
Chicken, Mushroom, Sugar Snap Peas, and Red Bell Pepper Stir-Fry Recipe

Chicken, Mushroom, Sugar Snap Peas, and Red Bell Pepper Stir-Fry Recipe

Posted by

Rate It!

Chicken, Mushroom, Sugar Snap Peas, and Red Bell Pepper Stir-Fry

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp soy sauce, plus extra for serving
2 tbsp dry white wine
2 tsp cornstarch
1 tsp peeled grated fresh ginger (or more to taste)
1 large garlic clove, minced
1 lb chicken tenders, cut into bite-size pieces
3 tbsp peanut oil
4 oz mushrooms, sliced
1 stalk celery, sliced diagonally into 1-inch slices
1 cup sugar snap pea, trimmed
1/2 red bell pepper , cut into 1/2-inch pieces
6 green onions , including some green tender tops, sliced (plus finely chopped green tops for sprinkling on top)
1 cup long- grain white rice , cooked according to package directions (3 cups cooked)

Directions:

In a large bowl, whisk together the soy sauce, wine, cornstarch, ginger, and garlic.
Stir in the chicken and let it stand at room temperature for 10 minutes.
In a wok or large skillet over med-high heat, add 1 1/2 tablespoons of the oil.
When the oil is hot, remove the chicken from the marinade with a slotted spoon and add it to the wok.
Reserve the marinade.
Stir-fry until the chicken is cooked through, 3-4 minutes.
Transfer the chicken to a plate.
Add the remaining 1 1/2 tablespoons oil to the wok.
When the oil is hot, add the mushrooms, celery, sugar snap peas, bell pepper, and sliced onions and stir-fry until the vegetables are tender-crisp, about 5 minutes.
Return the chicken to the wok along with the reserved marinade and stir-fry until heated through and the sauce is thickened, 2-3 minutes; taste and add salt/pepper or red pepper flakes, if needed.
Sprinkle with the green onions.
Serve immediately with the rice and additional soy sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	575.56 Kcal (2410 kJ)
Calories from fat	237.47 Kcal
		% Daily Value*
Total Fat	26.39g	41%
Cholesterol	29.48mg	10%
Sodium	1070.27mg	45%
Potassium	692.32mg	15%
Total Carbs	60.82g	20%
Sugars	4.93g	20%
Dietary Fiber	5.27g	21%
Protein	21.12g	42%
Vitamin C	33.2mg	55%
Vitamin A	1mg	32%
Iron	64.3mg	357%
Calcium	97.6mg	10%

Amount Per 100 g
Calories	143.42 Kcal (600 kJ)
Calories from fat	59.17 Kcal
		% Daily Value*
Total Fat	6.57g	41%
Cholesterol	7.35mg	10%
Sodium	266.7mg	45%
Potassium	172.52mg	15%
Total Carbs	15.16g	20%
Sugars	1.23g	20%
Dietary Fiber	1.31g	21%
Protein	5.26g	42%
Vitamin C	8.3mg	55%
Vitamin A	0.2mg	32%
Iron	16mg	357%
Calcium	24.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef and Green Pepper Stir-Fry

Soy sauce, Dry white wine, Oriental sesame oil, Cornstarch and 8 more..
My Favorite Stir Fry

Soy sauce, Dry sherry, Grated fresh ginger, Garlic, minced and 19 more..
Teriyaki Pork Stir Fry

Light soy sauce, Brown sugar, Cornstarch and 10 more..
Crunchy Spring Rolls

Sliced mushrooms, Sliced celery and 10 more..
Vegetable Surprise (Stir Fry)

Soy sauce, Tabasco sauce, Vinegar, Sugar, Ketchup, Stock and 19 more..
Sweet Chili Chicken With Asian Vegetable Rice

Soy sauce, Seasoned rice vinegar, Chopped fresh cilantro and 12 more..
Grilled Chicken-Blueberry Salad

Olive oil, Rice wine vinegar, Minced fresh ginger and 11 more..
Chicken-Blueberry Salad

Olive oil, Rice wine vinegar, Minced fresh ginger and 10 more..
Easy Cornish Game Hens Teriyaki

Soy sauce, White wine, Sugar, Ginger and 2 more..
Vegetable and Beef Stir-Fry With Brown Rice

Brown rice, Flank steak, Peanut oil, Dry sherry, Soy sauce and 9 more..
Chicken Stir-Fry

White rice, Water, Soy sauce, Brown sugar, Cornstarch and 11 more..
Salad Andalusia

Shallots, chopped, Parsley, chopped, Dijon mustard and 10 more..
Orange Stir-Fried Chicken

Boneless skinless chicken breast, Low sodium soy sauce and 8 more..
Montana Chicken

Chicken pieces, bone-in, skin removed (breast halves or w... and 11 more..
General Tso's Chicken

Chicken stock, Soy sauce, Cooking wine, Vinegar and 8 more..