Salad Andalusia Recipe

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Salad Andalusia
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Ingredients:

Directions:

  1. Mix shallots, parsley, mustard, garlic and vinegar together, mixing well.
  2. Add oil in a thin stream, mixing constantly with whisk then incorporate whipped cream.
  3. Mix egg, vegetables and rice in a large bowl, season with salt and pepper.
  4. Add vinegrette, mixing well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.89 Kcal (1092 kJ)
Calories from fat 179.81 Kcal
% Daily Value*
Total Fat 19.98g 31%
Cholesterol 32.01mg 11%
Sodium 48.5mg 2%
Potassium 274.92mg 6%
Total Carbs 17.38g 6%
Sugars 5.48g 22%
Dietary Fiber 2.02g 8%
Protein 3.51g 7%
Vitamin C 47.9mg 80%
Vitamin A 1mg 33%
Iron 17.6mg 98%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 141.48 Kcal (592 kJ)
Calories from fat 97.51 Kcal
% Daily Value*
Total Fat 10.83g 31%
Cholesterol 17.36mg 11%
Sodium 26.3mg 2%
Potassium 149.09mg 6%
Total Carbs 9.42g 6%
Sugars 2.97g 22%
Dietary Fiber 1.09g 8%
Protein 1.9g 7%
Vitamin C 26mg 80%
Vitamin A 0.5mg 33%
Iron 9.5mg 98%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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