Directions:
- Place chicken pieces in a single layer in a large, shallow baking pan.
- Combine next nine ingrediants plus reserved fruit juices in a saucepan and cook, stirring constantly, over medium-low heat until thickened.
- Coat chicken peices with sauce, reserving unused sauce.
- Bake, covered, for about 45 minutes at 350, or until done.
- Add pineapple and oranges to sauce and heat through. Serve over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.14 Kcal (248 kJ) | ||
| Calories from fat | 5.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Sodium | 393.75mg | 16% | |
| Potassium | 240.39mg | 5% | |
| Total Carbs | 13.26g | 4% | |
| Sugars | 11.37g | 45% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.05 Kcal (524 kJ) | ||
| Calories from fat | 10.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 1% | |
|---|---|---|---|
| Sodium | 832.55mg | 16% | |
| Potassium | 508.29mg | 5% | |
| Total Carbs | 28.03g | 4% | |
| Sugars | 24.03g | 45% | |
| Dietary Fiber | 0.97g | 2% | |
| Protein | 1.53g | 1% | |
| Vitamin C | 5.1mg | 4% | |
| Iron | 2mg | 5% | |
| Calcium | 80.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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