Directions:
- Cube chicken, brown in olive oil with carrots.
- Mix together liquids plus splenda (or stevia) and spices. Wisk in guar gum and fiber at the same time.
- Pour mixture on top of chicken, stirring until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.15 Kcal (3199 kJ) | ||
| Calories from fat | 267.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.74g | 46% | |
|---|---|---|---|
| Cholesterol | 272.97mg | 91% | |
| Sodium | 3797.76mg | 158% | |
| Potassium | 1818.66mg | 39% | |
| Total Carbs | 22.69g | 8% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 101.36g | 203% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.62 Kcal (392 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 46% | |
|---|---|---|---|
| Cholesterol | 33.44mg | 91% | |
| Sodium | 465.3mg | 158% | |
| Potassium | 222.82mg | 39% | |
| Total Carbs | 2.78g | 8% | |
| Sugars | 1.07g | 35% | |
| Dietary Fiber | 0.52g | 17% | |
| Protein | 12.42g | 203% | |
| Vitamin C | 1.8mg | 24% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.1mg | 6% | |
| Calcium | 9.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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