Pesto Pasta With Mushrooms, Onions, and Red Bell Peppers Recipe

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Pesto Pasta With Mushrooms, Onions, and Red Bell Peppers
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  1. Cook the spaghetti according to package instructions.
  2. Heat the oil in a skillet and saute the onion until it starts to soften. Add the mushrooms and peppers and saute until tender.
  3. Add cooked spaghetti and pesto and combine well.
  4. Serve with garlic bread and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.41 Kcal (2179 kJ)
Calories from fat 279.44 Kcal
% Daily Value*
Total Fat 31.05g 48%
Cholesterol 19.85mg 7%
Sodium 354.76mg 15%
Potassium 443.79mg 9%
Total Carbs 44.11g 15%
Sugars 4.78g 19%
Dietary Fiber 3.69g 15%
Protein 17.22g 34%
Vitamin C 34.7mg 58%
Vitamin A 0.7mg 25%
Iron 14.6mg 81%
Calcium 309.5mg 31%
Amount Per 100 g
Calories 245.56 Kcal (1028 kJ)
Calories from fat 131.86 Kcal
% Daily Value*
Total Fat 14.65g 48%
Cholesterol 9.36mg 7%
Sodium 167.4mg 15%
Potassium 209.41mg 9%
Total Carbs 20.81g 15%
Sugars 2.25g 19%
Dietary Fiber 1.74g 15%
Protein 8.12g 34%
Vitamin C 16.4mg 58%
Vitamin A 0.3mg 25%
Iron 6.9mg 81%
Calcium 146mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
  • 14

Good Points

  • saturated fat free,
  • low cholesterol

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