Directions:
- Coat bottom of hot pan with oil adding everything in order listed.
- Stir frying over high heat.
- Stirring each ingredient before adding the next ingredient.
- Cook till tender crisp!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.38 Kcal (161 kJ) | ||
| Calories from fat | 20.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 85.32mg | 4% | |
| Potassium | 70.8mg | 2% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 26.4mg | 147% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.67 Kcal (262 kJ) | ||
| Calories from fat | 33.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 3% | |
|---|---|---|---|
| Sodium | 139.32mg | 4% | |
| Potassium | 115.62mg | 2% | |
| Total Carbs | 6.19g | 1% | |
| Sugars | 3.01g | 7% | |
| Dietary Fiber | 1.44g | 4% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 15.1mg | 15% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 43.1mg | 147% | |
| Calcium | 20.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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