Directions:
- In a small bowl, combine the first seven ingredients and mix well.
- Stir in blue cheese.
- Cover and refrigerate.
- Brush olive oil on steaks and sprinkle with Monreal Steak Seasoning.
- Grill steaks, uncovered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness.
- Thinly slice meat.
- On a serving platter or individual salad plates, arrange lettuce, tomato, carrot, onion and olives.
- Top with steak and dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.42 Kcal (1249 kJ) | ||
| Calories from fat | 253.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.14g | 43% | |
|---|---|---|---|
| Cholesterol | 22.01mg | 7% | |
| Sodium | 775.54mg | 32% | |
| Potassium | 227.41mg | 5% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 221.33 Kcal (927 kJ) | ||
| Calories from fat | 187.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 43% | |
|---|---|---|---|
| Cholesterol | 16.33mg | 7% | |
| Sodium | 575.21mg | 32% | |
| Potassium | 168.67mg | 5% | |
| Total Carbs | 3.91g | 2% | |
| Sugars | 1.9g | 10% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 5.2g | 14% | |
| Vitamin C | 5.8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 82.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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