Artichoke Grilled Steak Salad Recipe

Posted by
Rate It!
Artichoke Grilled Steak Salad
Add your photo!



  1. Grill steaks, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
  2. Meanwhile, in a large bowl, combine the tomatoes, onion, artichokes and mushrooms. In a small bowl, whisk the vinegar, oil, sugar, salt, oregano, rosemary, pepper and garlic. Pour over vegetable mixture; toss to coat.
  3. Thinly slice steaks across the grain. Add beef and spinach to vegetable mixture; toss to coat. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.23 Kcal (1910 kJ)
Calories from fat 237.22 Kcal
% Daily Value*
Total Fat 26.36g 41%
Cholesterol 134.54mg 45%
Sodium 487.84mg 20%
Potassium 919.2mg 20%
Total Carbs 8.17g 3%
Sugars 5.15g 21%
Dietary Fiber 2.09g 8%
Protein 45.8g 92%
Vitamin C 19.6mg 33%
Iron 3.2mg 18%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 137.75 Kcal (577 kJ)
Calories from fat 71.63 Kcal
% Daily Value*
Total Fat 7.96g 41%
Cholesterol 40.62mg 45%
Sodium 147.29mg 20%
Potassium 277.54mg 20%
Total Carbs 2.47g 3%
Sugars 1.55g 21%
Dietary Fiber 0.63g 8%
Protein 13.83g 92%
Vitamin C 5.9mg 33%
Iron 1mg 18%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
  • 12

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top