Vegetable Salad With Feta Cheese Recipe

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Vegetable Salad With Feta Cheese
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  1. Rub inside of a large wooden salad bowl with cut garlic, discard garlic.
  2. Add next 9 ingredients (lettuce - parsley) to bowl; toss.
  3. In a jar combine next 6 ingredients (olive oil - pepper) and shake well to combine.
  4. Pour dressing over salad and toss.
  5. Add cheese and olives and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.94 Kcal (1344 kJ)
Calories from fat 244.94 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 50.45mg 17%
Sodium 885.6mg 37%
Potassium 353.56mg 8%
Total Carbs 8.92g 3%
Sugars 5.1g 20%
Dietary Fiber 2.34g 9%
Protein 9.52g 19%
Vitamin C 22.7mg 38%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 321mg 32%
Amount Per 100 g
Calories 132.77 Kcal (556 kJ)
Calories from fat 101.33 Kcal
% Daily Value*
Total Fat 11.26g 42%
Cholesterol 20.87mg 17%
Sodium 366.37mg 37%
Potassium 146.27mg 8%
Total Carbs 3.69g 3%
Sugars 2.11g 20%
Dietary Fiber 0.97g 9%
Protein 3.94g 19%
Vitamin C 9.4mg 38%
Iron 0.4mg 6%
Calcium 132.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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