Calories in Usda Cheese, blue

238Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.5 cup, crumbled, not packed
Calories 238.28 Kcal (998 kJ)
Calories from fat 174.6 Kcal
% Daily Value*
Total Fat 19.4g 30%
Saturated Fat 12.6g 63%
Cholesterol 50.63mg 17%
Sodium 941.63mg 39%
Potassium 172.8mg 4%
Total Carbs 1.58g 1%
Sugars 0.34g 1%
Protein 14.45g 29%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 356.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 67.5 g
  • Cal: 11.9 %
  • Fat: 29.8 %
  • Carb: 0.5 %
  • Prot: 28.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (72.8%)
  • Protein (23.8%)
Usda Cheese, blue Good and Bad Points
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