Broccoli Potato Salad Recipe

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Broccoli Potato Salad
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Ingredients:

Directions:

  1. Sprinkle frozen broccoli with 1/2 teaspoon salt,
  2. Pour boiling water over broccoli in a large bowl.
  3. Cover and let stand 3 minutes, drain.
  4. Stir in potatoes.
  5. Pour salad dressing on broccoli and potatoes.
  6. Cover and refrigerate at least 2 hours.
  7. Add remaining ingredients except lettuce; toss.
  8. Serve in lettuce-lined bowl.
  9. Refrigerate any leftover salad immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.05 Kcal (754 kJ)
Calories from fat 138.17 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 46.12mg 15%
Sodium 412.76mg 17%
Potassium 249.53mg 5%
Total Carbs 8.14g 3%
Sugars 3.1g 12%
Dietary Fiber 2.06g 8%
Protein 3.5g 7%
Vitamin C 23mg 38%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 131.79 Kcal (552 kJ)
Calories from fat 101.14 Kcal
% Daily Value*
Total Fat 11.24g 24%
Cholesterol 33.75mg 15%
Sodium 302.13mg 17%
Potassium 182.65mg 5%
Total Carbs 5.96g 3%
Sugars 2.27g 12%
Dietary Fiber 1.51g 8%
Protein 2.56g 7%
Vitamin C 16.8mg 38%
Vitamin A 0.2mg 7%
Iron 0.6mg 5%
Calcium 34.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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