Potato Broccoli Cheese Soup Recipe

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Potato Broccoli Cheese Soup
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  1. Bring potato, milk and broth to a boil. Partially cover, reduce heat and simmer 25 minutes.
  2. Remove 1 cup potato mixture and set aside. Place remaining mixture in blender and process until smooth.
  3. Return puree to pan, stir in broccoli, salt and pepper. Partially cover and cook over medium heat for 8 minutes; stirring frequently.
  4. Add reserved potato mixture, cook 1 minute. Remove from heat; add cheese and stir till cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.43 Kcal (760 kJ)
Calories from fat 17.88 Kcal
% Daily Value*
Total Fat 1.99g 3%
Cholesterol 7.19mg 2%
Sodium 567.95mg 24%
Potassium 633.98mg 13%
Total Carbs 28.33g 9%
Sugars 8.3g 33%
Dietary Fiber 4.59g 18%
Protein 12.1g 24%
Vitamin C 28.8mg 48%
Vitamin A 1.1mg 38%
Iron 1.5mg 9%
Calcium 303.4mg 30%
Amount Per 100 g
Calories 60.18 Kcal (252 kJ)
Calories from fat 5.93 Kcal
% Daily Value*
Total Fat 0.66g 3%
Cholesterol 2.38mg 2%
Sodium 188.38mg 24%
Potassium 210.28mg 13%
Total Carbs 9.4g 9%
Sugars 2.75g 33%
Dietary Fiber 1.52g 18%
Protein 4.01g 24%
Vitamin C 9.6mg 48%
Vitamin A 0.4mg 38%
Iron 0.5mg 9%
Calcium 100.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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