Red Potato And Broccoli Salad With Caper Vinaigret... Recipe

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Red Potato And Broccoli Salad With Caper Vinaigret...
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Ingredients:

  • 6 to 7 small red potatoes if bigger than a golf ball, quarter them
  • splash of vermouth
  • 1 tsp of salt
  • splash of sherry vinegar
  • 1/2 cup of pepperoni slices, slivered
  • 1/2 cup of sliced red onion
  • 2 cloves of garlic
  • 1 tbsp of dijon mustard
  • 1 tbsp. of sherry vinegar
  • 2 tbsp of capers drained
  • 1/3 cup of olive oil

Directions:

  1. Prep potatoes and bring to a boil in large sauce pot of heavily salted water. cook until just barely tender, about 10 minutes.
  2. Using slotted spoon move potatoes to a large salad bowl,
  3. Immediately douse with a splash of vermouth, vinegar and sprinkle of salt. The hot potatoes soak up the flavor and it makes a difference.
  4. In the pot of water the potatoes were cooked in, quickly blanch the broccoli so that it remains green but it becomes more palatable and tender
  5. Drain and cool immediately.
  6. Make dressing by whisking vinegar, mustard, garlic and pepper with the oil. Add capers.
  7. Toss dressing over the warmed potatoes, add the broccoli,
  8. Chopped pepperoni, diced peppers, sliced red onion and parmesan cheese.
  9. Toss gently and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.04 Kcal (1131 kJ)
Calories from fat 211.86 Kcal
% Daily Value*
Total Fat 23.54g 36%
Cholesterol 28.04mg 9%
Sodium 988.29mg 41%
Potassium 259.8mg 6%
Total Carbs 5.86g 2%
Sugars 1.91g 8%
Dietary Fiber 2.02g 8%
Protein 9.53g 19%
Vitamin C 59.2mg 99%
Iron 4.4mg 24%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 218.7 Kcal (916 kJ)
Calories from fat 171.59 Kcal
% Daily Value*
Total Fat 19.07g 36%
Cholesterol 22.71mg 9%
Sodium 800.4mg 41%
Potassium 210.41mg 6%
Total Carbs 4.75g 2%
Sugars 1.54g 8%
Dietary Fiber 1.64g 8%
Protein 7.72g 19%
Vitamin C 48mg 99%
Iron 3.5mg 24%
Calcium 103.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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