Chunky Cheese Soup Recipe

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Ingredients:

Serving

Directions:

In a large saucepan, mix the water, potatoes, carrots, celery, onions, salt and pepper. Bring to boil. Reduce heat and simmer 30 minutes, or until vegetables are tender.
Mix the ham into the vegetable mixture.
In a medium saucepan, melt the butter. Stir in the flour until smooth. Slowly pour in the milk. Bring to a boil. Cook and stir 2 minutes, or until thickened. Stir in the Cheddar cheese until melted.
Mix the melted cheese mixture with the vegetable mixture and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.9 Kcal (1134 kJ)
Calories from fat	141.31 Kcal
		% Daily Value*
Total Fat	15.7g	24%
Cholesterol	52.65mg	18%
Sodium	934.48mg	39%
Potassium	340.33mg	7%
Total Carbs	16.52g	6%
Sugars	5.4g	22%
Dietary Fiber	1.6g	6%
Protein	15.55g	31%
Vitamin C	2mg	3%
Vitamin A	0.5mg	16%
Iron	0.7mg	4%
Calcium	305.3mg	31%

Amount Per 100 g
Calories	111.44 Kcal (467 kJ)
Calories from fat	58.13 Kcal
		% Daily Value*
Total Fat	6.46g	24%
Cholesterol	21.66mg	18%
Sodium	384.42mg	39%
Potassium	140mg	7%
Total Carbs	6.8g	6%
Sugars	2.22g	22%
Dietary Fiber	0.66g	6%
Protein	6.4g	31%
Vitamin C	0.8mg	3%
Vitamin A	0.2mg	16%
Iron	0.3mg	4%
Calcium	125.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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