Broccoli and Cauliflower Salad Recipe

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Broccoli and Cauliflower Salad
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Ingredients:

Directions:

  1. Wash and cut up broccoli and cauliflower.
  2. When well drained, cover with Kraft Buttermilk Ranch Dressing.
  3. Refrigerate till cold.
  4. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.79 Kcal (104 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.28mg 1%
Potassium 279.41mg 6%
Total Carbs 5g 2%
Sugars 1.85g 7%
Dietary Fiber 2.04g 8%
Protein 2.04g 4%
Vitamin C 52.1mg 87%
Iron 0.2mg 1%
Calcium 25mg 3%
Amount Per 100 g
Calories 26.84 Kcal (112 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.61mg 1%
Potassium 302.47mg 6%
Total Carbs 5.41g 2%
Sugars 2g 7%
Dietary Fiber 2.2g 8%
Protein 2.2g 4%
Vitamin C 56.4mg 87%
Iron 0.2mg 1%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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