Vegetable Snack Recipe

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Vegetable Snack
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Ingredients:

Directions:

  1. Dice vegetables into finger-food sizes
  2. Serve with dressing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1582.67 Kcal (6626 kJ)
Calories from fat 1101.6 Kcal
% Daily Value*
Total Fat 122.4g 188%
Cholesterol 79.2mg 26%
Sodium 3525.56mg 147%
Potassium 4498.88mg 96%
Total Carbs 105.05g 35%
Sugars 50.26g 201%
Dietary Fiber 40.3g 161%
Protein 27.23g 54%
Vitamin C 449.4mg 749%
Vitamin A 4.5mg 151%
Iron 8.4mg 47%
Calcium 579.9mg 58%
Amount Per 100 g
Calories 86.37 Kcal (362 kJ)
Calories from fat 60.11 Kcal
% Daily Value*
Total Fat 6.68g 188%
Cholesterol 4.32mg 26%
Sodium 192.39mg 147%
Potassium 245.5mg 96%
Total Carbs 5.73g 35%
Sugars 2.74g 201%
Dietary Fiber 2.2g 161%
Protein 1.49g 54%
Vitamin C 24.5mg 749%
Vitamin A 0.2mg 151%
Iron 0.5mg 47%
Calcium 31.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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