Best Broccoli Salad Recipe

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Best Broccoli Salad
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Ingredients:

Directions:

  1. Cut broccoli and cauliflower into small to medium florets; combine with apples and oranges.
  2. Pour enough dressing over ingredients to coat; toss and sprinkle with sunflower seeds. Serve immediately or allow to chill and flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.62 Kcal (392 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 196.15mg 8%
Potassium 446.24mg 9%
Total Carbs 20g 7%
Sugars 8.91g 36%
Dietary Fiber 4.15g 17%
Protein 4.45g 9%
Vitamin C 77.3mg 129%
Iron 0.5mg 3%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 47.57 Kcal (199 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 99.67mg 8%
Potassium 226.75mg 9%
Total Carbs 10.16g 7%
Sugars 4.53g 36%
Dietary Fiber 2.11g 17%
Protein 2.26g 9%
Vitamin C 39.3mg 129%
Iron 0.3mg 3%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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