Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Brown sausage and 2 tbsp onion together until done.
  2. Drain and set aside.
  3. Mix hash browns, remaining onions, seasoned salt, pepper and onion powder together.
  4. Place this mixture in lightly greased 9 x 13 dish.
  5. Sprinkle cheese on top.
  6. Spoon sausage on top of cheese, then mushrooms (if desired).
  7. Can be refrigerated overnight or frozen at this point.
  8. When ready to bake, mix together the eggs, milk and salt and pepper to taste, then pour this over the casserole.
  9. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.3 Kcal (1655 kJ)
Calories from fat 288.69 Kcal
% Daily Value*
Total Fat 32.08g 49%
Cholesterol 187.72mg 63%
Sodium 666.78mg 28%
Potassium 267.98mg 6%
Total Carbs 3.43g 1%
Sugars 1.47g 6%
Dietary Fiber 0.43g 2%
Protein 23.12g 46%
Vitamin C 2.2mg 4%
Iron 1.6mg 9%
Calcium 338.3mg 34%
Amount Per 100 g
Calories 255.44 Kcal (1069 kJ)
Calories from fat 186.55 Kcal
% Daily Value*
Total Fat 20.73g 49%
Cholesterol 121.3mg 63%
Sodium 430.87mg 28%
Potassium 173.17mg 6%
Total Carbs 2.22g 1%
Sugars 0.95g 6%
Dietary Fiber 0.28g 2%
Protein 14.94g 46%
Vitamin C 1.4mg 4%
Iron 1mg 9%
Calcium 218.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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