Blueberry-Banana Batido Recipe

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Blueberry-Banana Batido
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Ingredients:

Directions:

  1. Place everything in blender.
  2. Blend until smooth.
  3. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.88 Kcal (1507 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 26.95mg 9%
Sodium 268.17mg 11%
Potassium 822.78mg 18%
Total Carbs 65.97g 22%
Sugars 49.47g 198%
Dietary Fiber 5.86g 23%
Protein 8.56g 17%
Vitamin C 11.8mg 20%
Calcium 307.7mg 31%
Amount Per 100 g
Calories 75.05 Kcal (314 kJ)
Calories from fat 13.8 Kcal
% Daily Value*
Total Fat 1.53g 11%
Cholesterol 5.62mg 9%
Sodium 55.93mg 11%
Potassium 171.59mg 18%
Total Carbs 13.76g 22%
Sugars 10.32g 198%
Dietary Fiber 1.22g 23%
Protein 1.79g 17%
Vitamin C 2.5mg 20%
Calcium 64.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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