Pineapple, Blueberry, Banana Shake Recipe

Posted by
Rate It!
Pineapple, Blueberry, Banana Shake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put all into a Vita-Mix and blend till smooth and creamy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.6 Kcal (1485 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.47mg 1%
Sodium 68.36mg 3%
Potassium 920.89mg 20%
Total Carbs 87.58g 29%
Sugars 68.68g 275%
Dietary Fiber 7.65g 31%
Protein 6.7g 13%
Vitamin C 29.3mg 49%
Calcium 293.7mg 29%
Amount Per 100 g
Calories 65.97 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.46mg 1%
Sodium 12.72mg 3%
Potassium 171.33mg 20%
Total Carbs 16.29g 29%
Sugars 12.78g 275%
Dietary Fiber 1.42g 31%
Protein 1.25g 13%
Vitamin C 5.5mg 49%
Calcium 54.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top