Batido de Mango (Mango Smoothie) Recipe

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Batido de Mango (Mango Smoothie)
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Ingredients:

Directions:

  1. Place all ingredients in a blender; process until smooth. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.83 Kcal (569 kJ)
Calories from fat 4.62 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 51.43mg 2%
Potassium 295.92mg 6%
Total Carbs 32.37g 11%
Sugars 30.82g 123%
Dietary Fiber 1.24g 5%
Protein 2.67g 5%
Vitamin C 27.3mg 46%
Calcium 90mg 9%
Amount Per 100 g
Calories 103.86 Kcal (435 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 39.32mg 2%
Potassium 226.28mg 6%
Total Carbs 24.75g 11%
Sugars 23.56g 123%
Dietary Fiber 0.95g 5%
Protein 2.04g 5%
Vitamin C 20.9mg 46%
Calcium 68.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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