Strawberry-Banana-Blueberry Smoothie Recipe

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Strawberry-Banana-Blueberry Smoothie
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Ingredients:

  • 1/4 cup water
  • 3/4 cup of ice

Directions:

  1. Add all ingredients in blender
  2. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.29 Kcal (437 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.82mg 0%
Potassium 314.1mg 7%
Total Carbs 26.33g 9%
Sugars 15.98g 64%
Dietary Fiber 3.85g 15%
Protein 1.63g 3%
Vitamin C 30.4mg 51%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 36.91 Kcal (155 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.06mg 0%
Potassium 111.17mg 7%
Total Carbs 9.32g 9%
Sugars 5.66g 64%
Dietary Fiber 1.36g 15%
Protein 0.58g 3%
Vitamin C 10.8mg 51%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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