Directions:
- Place sliced banana, washed raspberries, yogurt, orange juice, and ice cubes in blender or food processor.
- Combine until smooth. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.04 Kcal (695 kJ) | ||
| Calories from fat | 3.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 42.39mg | 2% | |
| Potassium | 545.8mg | 12% | |
| Total Carbs | 28.65g | 10% | |
| Sugars | 16.64g | 67% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 12.9g | 26% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 0.4mg | 2% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 61.57 Kcal (258 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 2% | |
| Sodium | 15.72mg | 2% | |
| Potassium | 202.38mg | 12% | |
| Total Carbs | 10.62g | 10% | |
| Sugars | 6.17g | 67% | |
| Dietary Fiber | 1.71g | 18% | |
| Protein | 4.78g | 26% | |
| Vitamin C | 16.4mg | 74% | |
| Iron | 0.2mg | 2% | |
| Calcium | 53.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Triple Dog Dare You Spinach Smoothie
Banana, frozen and cut in chunks, Orange juice and 6 more.. -
OJ Surprise Smoothie
Orange juice, Plain nonfat yogurt, Honey, Ice -
Blended Jazzberry
Orange juice, Ginger ale, Raspberries, Ice cubes and 2 more.. -
Power Smoothie
Banana, frozen and sliced, Orange juice and 4 more.. -
Tropical Fruity Smoothies
Mango, peeled, seeded and chopped and 6 more.. -
Strawberry-Citrus Smoothie
Frozen strawberries, partially thawed, Banana and 4 more.. -
Nancey's Yogurt Shake
Vanilla yogurt (or 3 oz), Strawberries, Banana and 4 more.. -
J & J Smoothie Delight
Plain yogurt, Banana, peeled and chilled (freezer) and 5 more.. -
Sp Complete Shake - Citrus Berry Splash
Blackberries, Blueberries, Strawberries, Banana (optional) and 6 more.. -
Healthy Raspberry Smoothie
Raspberries (fresh or frozen ), Orange juice, Plain yogurt and 2 more.. -
Peanut Butter Banana Smoothie
Bananas, broken into chunks, Milk, Peanut butter and 2 more.. -
Banana Blast I
Banana, Ground nutmeg, Vanilla extract, Milk, Crushed ice -
Banana Blast II
Bananas, Milk, Water, Brown sugar, Cubes ice -
Banana Milkshake
Banana, sliced, Skim milk, Vanilla extract, Cinnamon and 1 more.. -
Strawberry-Banana-Blueberry Smoothie
Banana, Strawberries, Blueberries, Water, Ice -
Banana Shake
Banana, sliced, Almond milk, Vanilla extract, Cinnamon and 1 more.. -
Blueberry,Strawberry & Banana Smoothie
Banana, Fat free milk, Strawberries, Blueberries, Ice
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
