BLT Salad With Avocado Dressing Recipe

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BLT Salad With Avocado Dressing
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  1. In Food Processor, combine all dressing ingredients; beat at low speed just until smooth.
  2. Cover and refrigerate for several hours to blend flavors.
  3. At serving time, arrange salad ingredients on 6 individual plates or toss in large salad bowl.
  4. Serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.32 Kcal (1396 kJ)
Calories from fat 264.49 Kcal
% Daily Value*
Total Fat 29.39g 45%
Cholesterol 35.71mg 12%
Sodium 380.94mg 16%
Potassium 483.62mg 10%
Total Carbs 11.12g 4%
Sugars 2.95g 12%
Dietary Fiber 3.33g 13%
Protein 8g 16%
Vitamin C 13.9mg 23%
Iron 0.7mg 4%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 169.63 Kcal (710 kJ)
Calories from fat 134.6 Kcal
% Daily Value*
Total Fat 14.96g 45%
Cholesterol 18.17mg 12%
Sodium 193.87mg 16%
Potassium 246.12mg 10%
Total Carbs 5.66g 4%
Sugars 1.5g 12%
Dietary Fiber 1.7g 13%
Protein 4.07g 16%
Vitamin C 7.1mg 23%
Iron 0.3mg 4%
Calcium 31.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

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