Peanut Chicken Pockets Recipe

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Peanut Chicken Pockets
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Ingredients:

Directions:

  1. In a large bowl, combine the first 11 ingredients. Line pita halves with lettuce leaves and tomato slices. Spoon chicken mixture into pitas. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.59 Kcal (3222 kJ)
Calories from fat 351.52 Kcal
% Daily Value*
Total Fat 39.06g 60%
Cholesterol 56.64mg 19%
Sodium 1370.11mg 57%
Potassium 1856.34mg 39%
Total Carbs 67.39g 22%
Sugars 4.27g 17%
Dietary Fiber 9.78g 39%
Protein 33.08g 66%
Vitamin C 37.9mg 63%
Iron 9.8mg 55%
Calcium 313.1mg 31%
Amount Per 100 g
Calories 82.64 Kcal (346 kJ)
Calories from fat 37.75 Kcal
% Daily Value*
Total Fat 4.19g 60%
Cholesterol 6.08mg 19%
Sodium 147.12mg 57%
Potassium 199.33mg 39%
Total Carbs 7.24g 22%
Sugars 0.46g 17%
Dietary Fiber 1.05g 39%
Protein 3.55g 66%
Vitamin C 4.1mg 63%
Iron 1.1mg 55%
Calcium 33.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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