Avocado BLT Salad Recipe

Posted by
Rate It!
Avocado BLT Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup sour cream
  • 1/4 cup milk
  • 1/4 cup mayonnaise
  • 1 tbsp lemon juice
  • 1/4 tsp garlic salt
  • 3 cups torn lettuce or 3 cups shredded lettuce
  • 3 medium tomatoes, cut into wedges
  • 1/2 lb bacon , cooked until brown, and crumbled

Directions:

  1. In small bowl, combine all dressing ingredients; beat at low speed until smooth.
  2. Cover and refrigerate for several hours to blend flavors.
  3. Combine salad ingredients in large bowl.
  4. Serve with dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.07 Kcal (1319 kJ)
Calories from fat 262.13 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 35.71mg 12%
Sodium 350.1mg 15%
Potassium 444.07mg 9%
Total Carbs 7.97g 3%
Sugars 2.95g 12%
Dietary Fiber 2.96g 12%
Protein 7.36g 15%
Vitamin C 13.1mg 22%
Iron 0.3mg 2%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 180.99 Kcal (758 kJ)
Calories from fat 150.58 Kcal
% Daily Value*
Total Fat 16.73g 45%
Cholesterol 20.51mg 12%
Sodium 201.11mg 15%
Potassium 255.09mg 9%
Total Carbs 4.58g 3%
Sugars 1.69g 12%
Dietary Fiber 1.7g 12%
Protein 4.23g 15%
Vitamin C 7.5mg 22%
Iron 0.2mg 2%
Calcium 30.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top