Cucumber Salad With Tahini Dressing Recipe

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Cucumber Salad With Tahini Dressing
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Ingredients:

Directions:

  1. Stir the tahini and lemon juice together until well blended. Add the rest of the ingredients except the cucumbers and stir to blend.
  2. Allow the mixture to stand at room temperature for about 30 minutes. (If you put it in the refrigerator, it will thicken up). If it is too thick to pour, you can use it as a dip for the cucumbers OR you can thin it out with room temperature water (NOT cold) which is what I do.
  3. Peel the cucumbers and slice them into rounds. Put them in a large bowl and pour the dressing over them. Toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.15 Kcal (1211 kJ)
Calories from fat 215.19 Kcal
% Daily Value*
Total Fat 23.91g 37%
Sodium 19.07mg 1%
Potassium 395.38mg 8%
Total Carbs 14.95g 5%
Sugars 1.9g 8%
Dietary Fiber 4.19g 17%
Protein 9.05g 18%
Vitamin C 20.9mg 35%
Iron 2.3mg 13%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 164.66 Kcal (689 kJ)
Calories from fat 122.53 Kcal
% Daily Value*
Total Fat 13.61g 37%
Sodium 10.86mg 1%
Potassium 225.15mg 8%
Total Carbs 8.51g 5%
Sugars 1.08g 8%
Dietary Fiber 2.39g 17%
Protein 5.16g 18%
Vitamin C 11.9mg 35%
Iron 1.3mg 13%
Calcium 51.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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