Awesome Gluten Free Vegan Peanut Butter Cookies Recipe

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Awesome Gluten Free Vegan Peanut Butter Cookies
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Ingredients:

  • 1 1/2 cups teff flour (we use bob's red mill )
  • 1/2 tsp sea salt (or plain salt even)
  • 1/2 cup maple syrup
  • 1 tsp vanilla (frontier makes gluten free )

Directions:

  1. Preheat oven to 350.
  2. In a large bowl combine dry ingredients, set aside.
  3. In a food processor blend syrup, oil, vanilla and peanut butter.
  4. Add the wet ingredients to the dry, blend well.
  5. Shape dough into walnut sized balls.
  6. Place on a slightly greased cookie sheet and flatten gently with the tines of a fork.
  7. Bake about 13-15 minutes.
  8. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.56 Kcal (1250 kJ)
Calories from fat 183 Kcal
% Daily Value*
Total Fat 20.33g 31%
Sodium 104.66mg 4%
Potassium 188.54mg 4%
Total Carbs 24.57g 8%
Sugars 10.69g 43%
Dietary Fiber 3.72g 15%
Protein 7.16g 14%
Iron 1.4mg 8%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 404.51 Kcal (1694 kJ)
Calories from fat 247.94 Kcal
% Daily Value*
Total Fat 27.55g 31%
Sodium 141.79mg 4%
Potassium 255.44mg 4%
Total Carbs 33.29g 8%
Sugars 14.48g 43%
Dietary Fiber 5.04g 15%
Protein 9.7g 14%
Iron 1.9mg 8%
Calcium 65.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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