Calories in Bobs Red Mill Teff flour

678Calories
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Nutrition Facts Bobs Red Mill Teff flour

Amount Per 1.5 cup
Calories 678 Kcal (2839 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 30mg 1%
Total Carbs 132g 44%
Dietary Fiber 24g 96%
Protein 24g 48%
Iron 14mg 78%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (678 calories) 354 g
  • Cal: 33.9 %
  • Fat: 9.2 %
  • Carb: 44 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)

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Bobs Red Mill Teff flour Good and Bad Points
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