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Gluten Free/ Dairy Free Peanut Butter Cookies Recipe

Gluten Free/ Dairy Free Peanut Butter Cookies Recipe

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Gluten Free/ Dairy Free Peanut Butter Cookies

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Ingredients:

Serving

1 tbsp flax seed, ground
3 tbsp water
1 cup natural organic crunchy peanut butter
1/2 banana, mashed
1/4 cup brown sugar , packed
1 tsp baking soda

Directions:

Preheat oven to 350.
Microwave flax seed and water for 30 seconds until you get gel like consistency (this is your egg).
Mix balance of ingredients together.
Drop teaspoonfuls onto an ungreased cookie sheet.
Bake for 9-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.59 Kcal (1045 kJ)
Calories from fat	158.71 Kcal
		% Daily Value*
Total Fat	17.63g	27%
Sodium	288.04mg	12%
Potassium	50.59mg	1%
Total Carbs	14.89g	5%
Sugars	8.48g	34%
Dietary Fiber	2.79g	11%
Protein	7.21g	14%
Vitamin C	0.7mg	1%
Iron	39.4mg	219%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	481.84 Kcal (2017 kJ)
Calories from fat	306.4 Kcal
		% Daily Value*
Total Fat	34.04g	27%
Sodium	556.07mg	12%
Potassium	97.66mg	1%
Total Carbs	28.74g	5%
Sugars	16.37g	34%
Dietary Fiber	5.39g	11%
Protein	13.92g	14%
Vitamin C	1.3mg	1%
Iron	76.1mg	219%
Calcium	22.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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