Calories in whole grain

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Whole Grain results

Ritz
Ritz whole grain
Per 1 serving - Calories: 50 kcals
- Fat:2g
- Carbs:6g
- Protein:1g
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2. Velveeta
  Velveeta whole grain
  Per 1 cup - Calories: 310 kcals
  - Fat:12g
  - Carbs:40g
  - Protein:11g
3. Cream of Wheat
  Cream of Wheat whole grain
  Per 3 tbsp - Calories: 100 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
4. Melba Snacks
  Melba Snacks whole grain
  Per 5 pc - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
5. Cheez-It
  Cheez-It whole grain
  Per 1 serving - Calories: 150 kcals
  - Fat:8g
  - Carbs:17g
  - Protein:3g
6. No Name
  No Name whole grain
  Per 2 slices - Calories: 180 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:8g
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Ab
Ab whole grain rolls
Per 100 g - Calories: 378 kcals
- Fat:4g
- Carbs:73g
- Protein:11g
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2. Country Harvest
  Country Harvest whole grain rolls
  Per 56 g - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:6g
3. Alexia
  Alexia whole grain rolls
  Per 1 roll, 43 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
4. Alexa
  Alexa whole grain rolls
  Per 1 roll - Calories: 110 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:6g
5. Alexa
  Alexa whole grain roll
  Per 1 roll - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
6. bethel
  bethel whole grain rolls
  Per 1 roll - Calories: 164 kcals
  - Fat:3g
  - Carbs:30g
  - Protein:6g
7. SHS
  SHS whole grain roll
  Per 1 roll - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
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SHS
SHS whole grain roll
Per 1 roll - Calories: 110 kcals
- Fat:2g
- Carbs:20g
- Protein:4g
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2. Country Harvest
  Country Harvest whole grain rolls
  Per 56 g - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:6g
3. Alexia
  Alexia whole grain rolls
  Per 1 roll, 43 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
4. Ab
  Ab whole grain rolls
  Per 100 g - Calories: 378 kcals
  - Fat:4g
  - Carbs:73g
  - Protein:11g
5. Alexa
  Alexa whole grain rolls
  Per 1 roll - Calories: 110 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:6g
6. Alexa
  Alexa whole grain roll
  Per 1 roll - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
7. bethel
  bethel whole grain rolls
  Per 1 roll - Calories: 164 kcals
  - Fat:3g
  - Carbs:30g
  - Protein:6g
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Cub
Cub whole grain bread
Per 1 serving - Calories: 80 kcals
- Fat:1g
- Carbs:17g
- Protein:3g
1. Show more whole grain bread from other 35 brands
2. Cosi
  Cosi whole grain bread
  Per 1 serving - Calories: 270 kcals
  - Fat:4g
  - Carbs:49g
  - Protein:10g
3. Sara Lee
  Sara Lee whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
4. Arnold
  Arnold whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
5. Weight Watchers
  Weight Watchers whole grain bread
  Per 2 slices - Calories: 100 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
6. Dempsters
  Dempsters whole grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:5g
7. Aunt Millies
  Aunt Millies whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
8. Butterball
  Butterball whole grain bread
  Per 1 slice - Calories: 65 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:4g
9. Miltons
  Miltons whole grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
10. Country Harvest
  Country Harvest whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
11. Silver Hills
  Silver Hills whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:6g
12. La Brea Bakery
  La Brea Bakery whole grain bread
  Per 1 serving - Calories: 160 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:5g
13. Ultimate Grains
  Ultimate Grains whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
14. Turano
  Turano whole grain bread
  Per 1 unit - Calories: 120 kcals
  - Fat:4g
  - Carbs:20g
  - Protein:5g
15. Village Hearth
  Village Hearth whole grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
16. Arnold
  Arnold whole grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
17. Harrys
  Harrys whole grain bread
  Per 1 slice - Calories: 98 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:3g
18. ACE Bakery
  ACE Bakery whole grain bread
  Per 50 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:4g
19. Wonder
  Wonder whole grain bread
  Per 2 slices - Calories: 160 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:8g
20. Pepperidge Farm
  Pepperidge Farm whole grain Bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:0g
21. St Methode
  St Methode whole grain bread
  Per 4 slices - Calories: 130 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:8g
22. Bon Matin
  Bon Matin whole grain bread
  Per 2 slices - Calories: 150 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:7g
23. Aldi
  Aldi whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
24. Market Basket
  Market Basket whole grain bread
  Per 1/2 loaf - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
25. Schnucks
  Schnucks whole grain bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:7g
26. Sprouts Farmers Market
  Sprouts Farmers Market whole grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:2g
27. Stew Leonards
  Stew Leonards whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:4g
  - Carbs:18g
  - Protein:4g
28. Braids
  Braids whole grain bread
  Per 2 slices - Calories: 201 kcals
  - Fat:3g
  - Carbs:39g
  - Protein:5g
29. Dutch Country
  Dutch Country whole grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
30. Country Farms
  Country Farms whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
31. Cub Foods
  Cub Foods whole grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
32. Ace
  Ace whole grain bread
  Per 2 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
33. All Natural
  All Natural whole grain bread
  Per 1 slice - Calories: 57 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
34. bethel
  bethel whole grain bread
  Per 1 slice - Calories: 86 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
35. Hill Billy
  Hill Billy whole grain bread
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
36. Wild
  Wild whole grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
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Cub
Cub whole grain toast
Per 1 slice - Calories: 80 kcals
- Fat:1g
- Carbs:17g
- Protein:3g
1. Show more whole grain toast from other 5 brands
2. Panera Bread
  Panera Bread whole grain toast
  Per 1 slice - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Dempsters
  Dempsters whole grains toast
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:0g
4. Wasa
  Wasa whole grain toast
  Per 20 g - Calories: 30 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:1g
5. Ultimate Grains
  Ultimate Grains whole grain toast
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:5g
6. Visconti
  Visconti whole grain toast
  Per 1 slice - Calories: 39 kcals
  - Fat:1g
  - Carbs:8g
  - Protein:0g
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Bio
Bio penne whole grain
Per 65 g - Calories: 229 kcals
- Fat:2g
- Carbs:42g
- Protein:8g
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2. Eating Right
  Eating Right penne whole grain
  Per 2/3 cup, 56 g - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
3. Muellers
  Muellers penne whole grain
  Per 2/5 cup - Calories: 190 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:8g
4. Raleys Fine Foods
  Raleys Fine Foods penne whole grain
  Per 2/5 cup - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
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Hy-Vee
Hy-Vee whole grain 100
Per 3/4 cup - Calories: 110 kcals
- Fat:1g
- Carbs:23g
- Protein:2g
Shaws
Shaws whole grain loaf
Per 1/8 loaf - Calories: 160 kcals
- Fat:2g
- Carbs:32g
- Protein:5g
1. Show more whole grain loaf from other 4 brands
2. Panera Bread
  Panera Bread whole grain loaf
  Per 4 oz - Calories: 130 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:6g
3. Wegmans
  Wegmans whole grain loaf
  Per 1 serving - Calories: 140 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
4. Tesco - Whole Foods
  Tesco - Whole Foods whole grain loaf
  Per 100 g - Calories: 269 kcals
  - Fat:0g
  - Carbs:57g
  - Protein:10g
5. Panera
  Panera whole grain loaf
  Per 2 oz - Calories: 150 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:6g
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GFS
GFS whole grain rotini
Per 2 oz - Calories: 180 kcals
- Fat:1g
- Carbs:41g
- Protein:7g
1. Show more whole grain rotini from other 7 brands
2. Barilla
  Barilla whole grain rotini
  Per 2 oz - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
3. Fit & Active
  Fit & Active whole grain rotini
  Per 1/2 cup - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
4. Southern Home
  Southern Home whole grain rotini
  Per 3/4 cup dry - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
5. Columbia Restaurant
  Columbia Restaurant whole grain rotini
  Per 4 oz - Calories: 200 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:8g
6. Meijer
  Meijer whole grain rotini
  Per 1 serving - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
7. Barilla Plus
  Barilla Plus whole grain rotini
  Per 2 oz - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
8. bethel
  bethel whole grain rotini
  Per 1/2 cup - Calories: 137 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
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Arnold
Arnold 100 whole grain
Per 1 slice - Calories: 1257 kcals
- Fat:23g
- Carbs:173g
- Protein:97g
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2. Natures Own
  Natures Own 100% whole grain
  Per 1 slice - Calories: 70 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:4g
3. Wonder Bread
  Wonder Bread 100 whole grain
  Per 2 slices - Calories: 110 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:6g
4. Cream of Wheat
  Cream of Wheat 100% whole grain
  Per 1/2 cooked - Calories: 200 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:4g
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Udis
Udis bread whole grain
Per 2 slices, 49 g - Calories: 140 kcals
- Fat:4g
- Carbs:22g
- Protein:4g
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2. Cosi
  Cosi whole grain bread
  Per 1 serving - Calories: 270 kcals
  - Fat:4g
  - Carbs:49g
  - Protein:10g
3. Sara Lee
  Sara Lee whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
4. Arnold
  Arnold whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
5. Weight Watchers
  Weight Watchers whole grain bread
  Per 2 slices - Calories: 100 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
6. Dempsters
  Dempsters whole grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:5g
7. Aunt Millies
  Aunt Millies whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
8. Butterball
  Butterball whole grain bread
  Per 1 slice - Calories: 65 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:4g
9. Miltons
  Miltons whole grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
10. Country Harvest
  Country Harvest whole grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
11. Silver Hills
  Silver Hills whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:6g
12. La Brea Bakery
  La Brea Bakery whole grain bread
  Per 1 serving - Calories: 160 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:5g
13. Ultimate Grains
  Ultimate Grains whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
14. Turano
  Turano whole grain bread
  Per 1 unit - Calories: 120 kcals
  - Fat:4g
  - Carbs:20g
  - Protein:5g
15. Village Hearth
  Village Hearth whole grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
16. Arnold
  Arnold whole grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
17. Harrys
  Harrys whole grain bread
  Per 1 slice - Calories: 98 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:3g
18. ACE Bakery
  ACE Bakery whole grain bread
  Per 50 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:4g
19. Wonder
  Wonder whole grain bread
  Per 2 slices - Calories: 160 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:8g
20. Pepperidge Farm
  Pepperidge Farm whole grain Bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:0g
21. St Methode
  St Methode whole grain bread
  Per 4 slices - Calories: 130 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:8g
22. Bon Matin
  Bon Matin whole grain bread
  Per 2 slices - Calories: 150 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:7g
23. Aldi
  Aldi whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
24. Market Basket
  Market Basket whole grain bread
  Per 1/2 loaf - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
25. Cub
  Cub whole grain bread
  Per 1 serving - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
26. Schnucks
  Schnucks whole grain bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:7g
27. Sprouts Farmers Market
  Sprouts Farmers Market whole grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:2g
28. Stew Leonards
  Stew Leonards whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:4g
  - Carbs:18g
  - Protein:4g
29. Braids
  Braids whole grain bread
  Per 2 slices - Calories: 201 kcals
  - Fat:3g
  - Carbs:39g
  - Protein:5g
30. Dutch Country
  Dutch Country whole grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
31. Country Farms
  Country Farms whole grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
32. Cub Foods
  Cub Foods whole grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
33. Ace
  Ace whole grain bread
  Per 2 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
34. All Natural
  All Natural whole grain bread
  Per 1 slice - Calories: 57 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
35. bethel
  bethel whole grain bread
  Per 1 slice - Calories: 86 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
36. Hill Billy
  Hill Billy whole grain bread
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
37. Wild
  Wild whole grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
Show more bread whole grain from other 36 brands
Auchan
Auchan oat whole grain
Per 100 g - Calories: 360 kcals
- Fat:7g
- Carbs:59g
- Protein:12g
Arby's
Arby's whole grain wrap
Per 1 wrap - Calories: 180 kcals
- Fat:3g
- Carbs:37g
- Protein:9g
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2. Complements
  Complements whole grain wrap
  Per 68 g - Calories: 190 kcals
  - Fat:5g
  - Carbs:31g
  - Protein:6g
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Total
Total whole grain total
Per 1/2 cup - Calories: 100 kcals
- Fat:1g
- Carbs:22g
- Protein:2g
Quaker
Quaker whole grain oats
Per 3/4 cup uncooked - Calories: 120 kcals
- Fat:2g
- Carbs:20g
- Protein:4g
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2. Oroweat
  Oroweat whole grain & oat
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
Show more whole grain oats from other 1 brands
Oroweat
Oroweat whole grain nut
Per 1 slice - Calories: 90 kcals
- Fat:2g
- Carbs:18g
- Protein:4g
Byblos
Byblos whole grain pita
Per 1 pita - Calories: 140 kcals
- Fat:1g
- Carbs:28g
- Protein:5g
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2. Compliments
  Compliments whole grain pita
  Per 1 pita - Calories: 150 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:6g
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DHS
DHS whole grain biscuit
Per 1 biscuit - Calories: 190 kcals
- Fat:9g
- Carbs:24g
- Protein:4g
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2. Richs
  Richs whole grain biscuit
  Per 1 biscuit - Calories: 170 kcals
  - Fat:7g
  - Carbs:22g
  - Protein:4g
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Taiwan
Taiwan whole grain rice
Per 137 g - Calories: 179 kcals
- Fat:2g
- Carbs:37g
- Protein:3g
1. Show more whole grain rice from other 3 brands
2. Uncle Bens
  Uncle Bens whole grain rice
  Per 125 g - Calories: 200 kcals
  - Fat:3g
  - Carbs:38g
  - Protein:5g
3. wok to walk
  wok to walk whole-grain rice
  Per 1 portion - Calories: 354 kcals
  - Fat:9g
  - Carbs:59g
  - Protein:15g
4. Desire
  Desire whole grain rice
  Per 2 oz dry 3/4 cup cooked - Calories: 170 kcals
  - Fat:1g
  - Carbs:37g
  - Protein:5g
Show more whole grain rice from other 3 brands
Honig
Honig whole grain pasta
Per 100 g - Calories: 345 kcals
- Fat:2g
- Carbs:66g
- Protein:13g
1. Show more whole grain pasta from other 4 brands
2. Muellers
  Muellers whole grain pasta
  Per 1 cup - Calories: 200 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:6g
3. Eden Organic
  Eden Organic whole grain pasta
  Per 85 g - Calories: 280 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:14g
4. Saladworks
  Saladworks whole grain pasta
  Per 2 fl oz - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
5. Brilla
  Brilla whole grain pasta
  Per 2 oz - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
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