Calories in Bethel Whole grain bread

86Calories
How many calories should you eat?
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Nutrition Facts Bethel Whole grain bread

Amount Per 1 slice
Calories 86 Kcal (360 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 124mg 5%
Total Carbs 16g 5%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 14.8 g
  • Cal: 4.3 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Bethel Whole grain bread Good and Bad Points
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