Calories in Cream of Wheat 100% whole grain

200Calories
How many calories should you eat?
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Nutrition Facts Cream of Wheat 100% whole grain

Amount Per 0.5 cooked
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 7.4 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Cream of Wheat 100% whole grain Good and Bad Points
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