Calories in Braids Whole grain bread

201Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Braids Whole grain bread

Amount Per 2 slices
Calories 201 Kcal (842 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Total Carbs 39g 13%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 2.3mg 13%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 201 calories

Let's Burn 201 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 29.6 g
  • Cal: 10.1 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (13.3%)
  • Protein (9.9%)
Braids Whole grain bread Good and Bad Points
Add your comment
User Reviews of whole grain bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top