Calories in Arnold 100 whole grain

1257Calories
How many calories should you eat?
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Nutrition Facts Arnold 100 whole grain

Amount Per 1 slice
Calories 1257 Kcal (5263 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 209mg 70%
Potassium 4693mg 100%
Total Carbs 173g 58%
Sugars 23g 92%
Dietary Fiber 19g 76%
Protein 97g 194%
Vitamin C 171mg 285%
Vitamin A 63.8mg 2127%
Iron 8.8mg 49%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1257 calories) 4.9 g
  • Cal: 62.9 %
  • Fat: 35.4 %
  • Carb: 57.7 %
  • Prot: 194 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (16.1%)
  • Protein (30.1%)
Arnold 100 whole grain Good and Bad Points
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