Calories in sparkrecipes

Browse:

Sparkrecipes Tilapia results

SparkRecipes
SparkRecipes baked tilapia
Per 1 filet - Calories: 170 kcals
- Fat:8g
- Carbs:5g
- Protein:22g
1. Show more baked tilapia from other 6 brands
2. Weight Watchers
  Weight Watchers baked tilapia
  Per 1 filet - Calories: 172 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. TASTE OF HOME
  TASTE OF HOME baked tilapia
  Per 5 ozs - Calories: 260 kcals
  - Fat:8g
  - Carbs:40g
  - Protein:9g
4. SAS
  SAS baked tilapia
  Per 1 fillet - Calories: 228 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:0g
5. Skinny Mom
  Skinny Mom baked tilapia
  Per 4 oz - Calories: 206 kcals
  - Fat:9g
  - Carbs:2g
  - Protein:30g
6. Captain D's Seafood
  Captain D's Seafood Baked Tilapia
  Per 1 serving - Calories: 175 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:34g
7. Golden Corral
  Golden Corral baked tilapia
  Per 1 piece - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:13g
Show more baked tilapia from other 6 brands
SparkRecipes
SparkRecipes tilapia fish tacos
Per 2 tacos - Calories: 457 kcals
- Fat:19g
- Carbs:42g
- Protein:34g
1. Show more tilapia fish tacos from other 2 brands
2. Aramark
  Aramark tilapia fish taco
  Per 1 taco - Calories: 230 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:13g
3. Boneheads
  Boneheads tilapia fish taco
  Per 2 fl oz - Calories: 230 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:13g
Show more tilapia fish tacos from other 2 brands
SparkRecipes
SparkRecipes chili lime tilapia
Per 1 filet - Calories: 139 kcals
- Fat:4g
- Carbs:2g
- Protein:21g
1. Show more chili lime tilapia from other 1 brands
2. Tufts
  Tufts chili lime tilapia
  Per 5 oz - Calories: 231 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:25g
Show more chili lime tilapia from other 1 brands
SparkRecipes
SparkRecipes lemon garlic tilapia
Per 1 fillet - Calories: 129 kcals
- Fat:6g
- Carbs:2g
- Protein:18g
SparkRecipes
SparkRecipes southwest baked tilapia
Per 1 filet - Calories: 98 kcals
- Fat:1g
- Carbs:0g
- Protein:21g

SparkRecipes
SparkRecipes broiled tilapia parmesan
Per 1 lb tilapia fillets - Calories: 174 kcals
- Fat:8g
- Carbs:2g
- Protein:23g
1. Show more broiled tilapia parmesan from other 2 brands
2. Allrecipes
  Allrecipes broiled tilapia parmesan
  Per 1 fillets - Calories: 225 kcals
  - Fat:13g
  - Carbs:1g
  - Protein:25g
3. Sparkpeople.com
  Sparkpeople.com broiled tilapia parmesan
  Per 1 piece - Calories: 121 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:22g
Show more broiled tilapia parmesan from other 2 brands
SparkRecipes
SparkRecipes parmesan crusted tilapia
Per 4 oz - Calories: 203 kcals
- Fat:11g
- Carbs:0g
- Protein:24g
1. Show more parmesan crusted tilapia from other 17 brands
2. Sea Cuisine
  Sea Cuisine parmesan crusted tilapia
  Per 1 fillet - Calories: 300 kcals
  - Fat:12g
  - Carbs:22g
  - Protein:26g
3. Dinner by Design
  Dinner by Design parmesan crusted tilapia
  Per 1 fillet - Calories: 286 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:17g
4. Odyssey
  Odyssey parmesan crusted tilapia
  Per 1 serving - Calories: 230 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:15g
5. Red Lobster
  Red Lobster parmesan crusted tilapia
  Per 1 serving - Calories: 810 kcals
  - Fat:41g
  - Carbs:25g
  - Protein:0g
6. Olive Garden
  Olive Garden parmesan crusted tilapia
  Per 1 serving - Calories: 590 kcals
  - Fat:25g
  - Carbs:42g
  - Protein:50g
7. H-E-B
  H-E-B parmesan crusted tilapia
  Per 1 serving - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
8. Burmans
  Burmans parmesan crusted tilapia
  Per 3 3/4 oz - Calories: 180 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:17g
9. Cooking Light
  Cooking Light parmesan-crusted tilapia
  Per 1 filet - Calories: 305 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:40g
10. TASTE OF HOME
  TASTE OF HOME parmesan crusted tilapia
  Per 1 piece - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
11. BJ
  BJ parmesan crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
12. Lubys
  Lubys parmesan crusted tilapia
  Per 0 - Calories: 300 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:0g
13. Piccadilly Cafeterias
  Piccadilly Cafeterias parmesan crusted tilapia
  Per 2 fl oz - Calories: 350 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:41g
14. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
15. Chilis
  Chilis Parmesan-Crusted Tilapia
  Per 1 serving - Calories: 650 kcals
  - Fat:30g
  - Carbs:54g
  - Protein:42g
16. Red Lobster
  Red Lobster Parmesan-Crusted Tilapia
  Per 1 serving - Calories: 320 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:36g
17. Buffets, Inc.
  Buffets, Inc. Parmesan Crusted Tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:21g
18. Buffet
  Buffet parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
Show more parmesan crusted tilapia from other 17 brands
SparkRecipes
SparkRecipes tortilla crusted tilapia
Per 4 oz fillet - Calories: 178 kcals
- Fat:3g
- Carbs:18g
- Protein:20g
1. Show more tortilla crusted tilapia from other 15 brands
2. Freshdirect
  Freshdirect tortilla crusted tilapia
  Per 16 oz raw - Calories: 190 kcals
  - Fat:11g
  - Carbs:4g
  - Protein:21g
3. Lean Cuisine
  Lean Cuisine tortilla crusted tilapia
  Per 1 package - Calories: 300 kcals
  - Fat:9g
  - Carbs:41g
  - Protein:14g
4. Market Day
  Market Day tortilla crusted tilapia
  Per 5 3/10 oz - Calories: 250 kcals
  - Fat:11g
  - Carbs:15g
  - Protein:24g
5. Omaha Steaks
  Omaha Steaks tortilla crusted tilapia
  Per 1 fillet - Calories: 310 kcals
  - Fat:13g
  - Carbs:18g
  - Protein:29g
6. High Liner Foods
  High Liner Foods tortilla crusted tilapia
  Per 1 fillet - Calories: 170 kcals
  - Fat:6g
  - Carbs:12g
  - Protein:18g
7. Sodexo
  Sodexo tortilla crusted tilapia
  Per 1 filet - Calories: 100 kcals
  - Fat:25g
  - Carbs:3g
  - Protein:15g
8. Meijer
  Meijer tortilla crusted tilapia
  Per 1 filet - Calories: 160 kcals
  - Fat:8g
  - Carbs:12g
  - Protein:13g
9. Kroger
  Kroger tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:8g
  - Carbs:25g
  - Protein:18g
10. Costco
  Costco tortilla crusted tilapia
  Per 1 serving - Calories: 340 kcals
  - Fat:12g
  - Carbs:24g
  - Protein:36g
11. Ingles
  Ingles tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:25g
12. H-E-B
  H-E-B tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:25g
13. HMH
  HMH tortilla crusted tilapia
  Per 6 oz - Calories: 280 kcals
  - Fat:12g
  - Carbs:16g
  - Protein:26g
14. Highliner
  Highliner tortilla crusted tilapia
  Per 3 3/4 oz 1 fillet - Calories: 170 kcals
  - Fat:6g
  - Carbs:12g
  - Protein:18g
15. BSA
  BSA tortilla crusted tilapia
  Per 1 each - Calories: 230 kcals
  - Fat:11g
  - Carbs:17g
  - Protein:16g
16. Core Performance
  Core Performance tortilla crusted tilapia
  Per 1 fillet - Calories: 370 kcals
  - Fat:6g
  - Carbs:45g
  - Protein:34g
Show more tortilla crusted tilapia from other 15 brands
SparkRecipes
SparkRecipes tilapia, baked with fresh spinach
Per 1 filet - Calories: 143 kcals
- Fat:2g
- Carbs:4g
- Protein:28g
SparkRecipes
SparkRecipes tilapia with artichokes and red peppers
Per 1 filet - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

Calories in sparkrecipes

Sparkrecipes Tilapia results

With ingredients

Without ingredients

Courses

Cuisines

Time

Tastes

Nutrition

Food groups

kcals

Calories

Fat

Sodium

Cholesterol

Carbs

Time