Calories in Market Day Tortilla crusted tilapia

250Calories
How many calories should you eat?
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Nutrition Facts Market Day Tortilla crusted tilapia

Amount Per 5.3 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 370mg 15%
Total Carbs 15g 5%
Sugars 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 85 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 5 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (38.8%)
  • Protein (37.6%)
Market Day Tortilla crusted tilapia Good and Bad Points
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