Calories in cereal 1 2 portion
Cereal 1 2 Portion results
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UT cereal
Per 1 cup - Calories: 210 kcals
- Fat:5g
- Carbs:32g
- Protein:8g
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Apple Jacks cereal
Per 1 container, 42 g - Calories: 150 kcals
- Fat:1g
- Carbs:37g
- Protein:2g
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Hy-Vee cereal
Per 1 cup - Calories: 110 kcals
- Fat:0g
- Carbs:25g
- Protein:3g
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All-bran cereal
Per 1 box - Calories: 130 kcals
- Fat:2g
- Carbs:37g
- Protein:6g
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Danone cereal
Per 125 g - Calories: 67 kcals
- Fat:0g
- Carbs:11g
- Protein:5g
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Weetabix cereal
Per 2 biscuits, 47 g - Calories: 200 kcals
- Fat:4g
- Carbs:35g
- Protein:6g
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Wasa cereal
Per 30 g - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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Cheerios cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:24g
- Protein:3g
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Alpen cereal
Per 1 cup - Calories: 143 kcals
- Fat:2g
- Carbs:27g
- Protein:4g
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Target cereal
Per 1 container - Calories: 170 kcals
- Fat:3g
- Carbs:35g
- Protein:6g
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Wheaties cereal
Per 3/4 cup, 27 g - Calories: 100 kcals
- Fat:1g
- Carbs:22g
- Protein:2g
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Grape-Nuts cereal
Per 1/2 cup, 58 g - Calories: 200 kcals
- Fat:1g
- Carbs:48g
- Protein:6g
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Kix cereal
Per 1 1/4 cups, 30 g - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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Corn Pops cereal
Per 1 container, 42 g - Calories: 160 kcals
- Fat:1g
- Carbs:38g
- Protein:2g
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Basic 4 cereal
Per 1 cup - Calories: 210 kcals
- Fat:3g
- Carbs:44g
- Protein:4g
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Boo Berry cereal
Per 1 cup, boo berry - Calories: 130 kcals
- Fat:2g
- Carbs:28g
- Protein:2g
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Smorz cereal
Per 1 cup, 30 g - Calories: 120 kcals
- Fat:2g
- Carbs:25g
- Protein:1g
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Nestum cereal
Per 1/2 cup - Calories: 110 kcals
- Fat:0g
- Carbs:23g
- Protein:2g
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Oat Bran cereal
Per 1 1/2 cup - Calories: 210 kcals
- Fat:3g
- Carbs:43g
- Protein:7g
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Kaboom cereal
Per 1 1/4 cups - Calories: 110 kcals
- Fat:2g
- Carbs:27g
- Protein:1g
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Shrek cereal
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:27g
- Protein:1g
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Tasteeos cereal
Per 1 cup - Calories: 110 kcals
- Fat:2g
- Carbs:22g
- Protein:4g
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Hunny Bs cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:1g
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Pokemon cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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Cars cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:24g
- Protein:2g
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Complete cereal
Per 3/4 cup - Calories: 80 kcals
- Fat:1g
- Carbs:20g
- Protein:2g
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Quisp cereal
Per 1 cup - Calories: 110 kcals
- Fat:2g
- Carbs:23g
- Protein:1g
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Kellogg's cereal
Per 24 biscuits - Calories: 180 kcals
- Fat:1g
- Carbs:43g
- Protein:4g
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Wildroots cereal
Per 1 serving - Calories: 130 kcals
- Fat:2g
- Carbs:33g
- Protein:3g
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Dennys cereal
Per 1 oz - Calories: 100 kcals
- Fat:0g
- Carbs:23g
- Protein:2g
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Kars cereal
Per 1 serving - Calories: 170 kcals
- Fat:15g
- Carbs:6g
- Protein:6g
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365 cereals
Per 100 g - Calories: 483 kcals
- Fat:23g
- Carbs:64g
- Protein:5g
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Smacks cereal
Per 1 cup - Calories: 380 kcals
- Fat:1g
- Carbs:83g
- Protein:6g
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Solena cereals
Per 25 g - Calories: 89 kcals
- Fat:3g
- Carbs:14g
- Protein:1g
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Woongjin cereal
Per 1 cup - Calories: 115 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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Bodytrim cereal
Per 1/2 cup - Calories: 100 kcals
- Fat:1g
- Carbs:13g
- Protein:9g
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365 cereals
Per 100 g - Calories: 483 kcals
- Fat:23g
- Carbs:64g
- Protein:5g
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Apple Jacks cereal
Per 1 container, 42 g - Calories: 150 kcals
- Fat:1g
- Carbs:37g
- Protein:2g
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Hy-Vee cereal
Per 1 cup - Calories: 110 kcals
- Fat:0g
- Carbs:25g
- Protein:3g
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All-bran cereal
Per 1 box - Calories: 130 kcals
- Fat:2g
- Carbs:37g
- Protein:6g
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Danone cereal
Per 125 g - Calories: 67 kcals
- Fat:0g
- Carbs:11g
- Protein:5g
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Weetabix cereal
Per 2 biscuits, 47 g - Calories: 200 kcals
- Fat:4g
- Carbs:35g
- Protein:6g
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Wasa cereal
Per 30 g - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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Cheerios cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:24g
- Protein:3g
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Alpen cereal
Per 1 cup - Calories: 143 kcals
- Fat:2g
- Carbs:27g
- Protein:4g
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Target cereal
Per 1 container - Calories: 170 kcals
- Fat:3g
- Carbs:35g
- Protein:6g
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Wheaties cereal
Per 3/4 cup, 27 g - Calories: 100 kcals
- Fat:1g
- Carbs:22g
- Protein:2g
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Grape-Nuts cereal
Per 1/2 cup, 58 g - Calories: 200 kcals
- Fat:1g
- Carbs:48g
- Protein:6g
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Kix cereal
Per 1 1/4 cups, 30 g - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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Corn Pops cereal
Per 1 container, 42 g - Calories: 160 kcals
- Fat:1g
- Carbs:38g
- Protein:2g
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Basic 4 cereal
Per 1 cup - Calories: 210 kcals
- Fat:3g
- Carbs:44g
- Protein:4g
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Boo Berry cereal
Per 1 cup, boo berry - Calories: 130 kcals
- Fat:2g
- Carbs:28g
- Protein:2g
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Smorz cereal
Per 1 cup, 30 g - Calories: 120 kcals
- Fat:2g
- Carbs:25g
- Protein:1g
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Nestum cereal
Per 1/2 cup - Calories: 110 kcals
- Fat:0g
- Carbs:23g
- Protein:2g
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Oat Bran cereal
Per 1 1/2 cup - Calories: 210 kcals
- Fat:3g
- Carbs:43g
- Protein:7g
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Kaboom cereal
Per 1 1/4 cups - Calories: 110 kcals
- Fat:2g
- Carbs:27g
- Protein:1g
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Shrek cereal
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:27g
- Protein:1g
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Tasteeos cereal
Per 1 cup - Calories: 110 kcals
- Fat:2g
- Carbs:22g
- Protein:4g
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Hunny Bs cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:1g
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Pokemon cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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Cars cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:24g
- Protein:2g
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Complete cereal
Per 3/4 cup - Calories: 80 kcals
- Fat:1g
- Carbs:20g
- Protein:2g
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Quisp cereal
Per 1 cup - Calories: 110 kcals
- Fat:2g
- Carbs:23g
- Protein:1g
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Kellogg's cereal
Per 24 biscuits - Calories: 180 kcals
- Fat:1g
- Carbs:43g
- Protein:4g
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Wildroots cereal
Per 1 serving - Calories: 130 kcals
- Fat:2g
- Carbs:33g
- Protein:3g
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Dennys cereal
Per 1 oz - Calories: 100 kcals
- Fat:0g
- Carbs:23g
- Protein:2g
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Kars cereal
Per 1 serving - Calories: 170 kcals
- Fat:15g
- Carbs:6g
- Protein:6g
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Smacks cereal
Per 1 cup - Calories: 380 kcals
- Fat:1g
- Carbs:83g
- Protein:6g
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Solena cereals
Per 25 g - Calories: 89 kcals
- Fat:3g
- Carbs:14g
- Protein:1g
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Woongjin cereal
Per 1 cup - Calories: 115 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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UT cereal
Per 1 cup - Calories: 210 kcals
- Fat:5g
- Carbs:32g
- Protein:8g
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Bodytrim cereal
Per 1/2 cup - Calories: 100 kcals
- Fat:1g
- Carbs:13g
- Protein:9g
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Special K soy
Per 1 serving - Calories: 210 kcals
- Fat:2g
- Carbs:40g
- Protein:11g
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Special K bar
Per 1 i bar - Calories: 89 kcals
- Fat:2g
- Carbs:16g
- Protein:1g
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Second Cup bar
Per 1 serving - Calories: 140 kcals
- Fat:4g
- Carbs:26g
- Protein:2g
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Mars bar
Per 1 bar - Calories: 244 kcals
- Fat:9g
- Carbs:38g
- Protein:2g
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Atkins bar
Per 1 bar - Calories: 140 kcals
- Fat:9g
- Carbs:2g
- Protein:8g
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Weetos bar
Per 1 serving - Calories: 440 kcals
- Fat:15g
- Carbs:71g
- Protein:6g
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Goodlife bar
Per 1 cup - Calories: 193 kcals
- Fat:5g
- Carbs:20g
- Protein:17g
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Caramilk bar
Per 1 serving - Calories: 240 kcals
- Fat:11g
- Carbs:34g
- Protein:3g
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Healthy Way bar
Per 1 serving - Calories: 140 kcals
- Fat:2g
- Carbs:29g
- Protein:2g
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Vachon bar
Per 1 bar - Calories: 170 kcals
- Fat:7g
- Carbs:0g
- Protein:1g
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Nutrisystem bar
Per 50 g - Calories: 190 kcals
- Fat:60g
- Carbs:28g
- Protein:9g
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Krackel bar
Per 3 piece - Calories: 200 kcals
- Fat:11g
- Carbs:23g
- Protein:2g
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Ferrero bar
Per 1 bar - Calories: 156 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Holly bar
Per 1 bar - Calories: 240 kcals
- Fat:12g
- Carbs:30g
- Protein:0g
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Milky Way bar
Per 1 bar, fun size - Calories: 81 kcals
- Fat:3g
- Carbs:13g
- Protein:1g
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Kit Kat bar
Per 1 ct - Calories: 80 kcals
- Fat:4g
- Carbs:10g
- Protein:0g
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Smarties bars
Per 1 bar - Calories: 238 kcals
- Fat:14g
- Carbs:26g
- Protein:3g
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100 Grand bars
Per 2 bars - Calories: 180 kcals
- Fat:8g
- Carbs:29g
- Protein:1g
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Tayto bar
Per 1 bar - Calories: 187 kcals
- Fat:11g
- Carbs:19g
- Protein:3g
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Zagnut bar
Per 1 pc - Calories: 70 kcals
- Fat:3g
- Carbs:9g
- Protein:0g
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Smores bar
Per 1 serving - Calories: 230 kcals
- Fat:10g
- Carbs:31g
- Protein:3g
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Weis bar
Per 1 bar - Calories: 169 kcals
- Fat:10g
- Carbs:18g
- Protein:2g
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Extend Bar bar
Per 1 bar - Calories: 160 kcals
- Fat:3g
- Carbs:30g
- Protein:4g
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alive bars
Per 1 bar - Calories: 145 kcals
- Fat:7g
- Carbs:16g
- Protein:3g
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Xtravaganza bar
Per 55 g - Calories: 201 kcals
- Fat:6g
- Carbs:20g
- Protein:17g
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Bear Paws bars
Per 1 cookie - Calories: 130 kcals
- Fat:4g
- Carbs:21g
- Protein:1g
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Easy Body bar
Per 1 serving - Calories: 135 kcals
- Fat:4g
- Carbs:13g
- Protein:10g
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Squeezy bar
Per 1 piece - Calories: 199 kcals
- Fat:5g
- Carbs:22g
- Protein:15g
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Special K reep
Per 1 reep - Calories: 89 kcals
- Fat:2g
- Carbs:16g
- Protein:0g
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365 hot cereal
Per 1 pouch - Calories: 190 kcals
- Fat:3g
- Carbs:37g
- Protein:6g
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Life cereal bar
Per 1 serving - Calories: 150 kcals
- Fat:4g
- Carbs:26g
- Protein:6g
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Special K ceral
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:27g
- Protein:2g
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Kellogg's ceral
Per 1 cup - Calories: 180 kcals
- Fat:2g
- Carbs:42g
- Protein:4g
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Subway m & m
Per 45 g - Calories: 210 kcals
- Fat:10g
- Carbs:30g
- Protein:2g
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Culver's m & m
Per 1 serving - Calories: 70 kcals
- Fat:4g
- Carbs:10g
- Protein:1g
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Culver's m&m's
Per 1/2 oz - Calories: 70 kcals
- Fat:4g
- Carbs:10g
- Protein:1g
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Friendlys M&M's
Per 1 serving - Calories: 110 kcals
- Fat:0g
- Carbs:15g
- Protein:0g
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TCBY m&ms
Per 1/2 oz - Calories: 90 kcals
- Fat:4g
- Carbs:13g
- Protein:1g
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Freshens M&M's
Per 1 serving - Calories: 490 kcals
- Fat:10g
- Carbs:93g
- Protein:11g
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Hersheys m & m
Per 2 packs - Calories: 160 kcals
- Fat:7g
- Carbs:23g
- Protein:2g
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Hersheys m&ms
Per 1/4 cup - Calories: 220 kcals
- Fat:11g
- Carbs:26g
- Protein:4g
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M&Ms m&m's
Per 1 pacote pequeno - Calories: 116 kcals
- Fat:4g
- Carbs:20g
- Protein:0g
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Good Times m & m
Per 2 1/8 oz - Calories: 290 kcals
- Fat:13g
- Carbs:42g
- Protein:3g
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DF m ms
Per 25 g 30 uni - Calories: 422 kcals
- Fat:13g
- Carbs:53g
- Protein:26g
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Mr. Subb m & m
Per 0 - Calories: 260 kcals
- Fat:14g
- Carbs:35g
- Protein:5g
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BurgerFi M&M's
Per 1 serving - Calories: 140 kcals
- Fat:0g
- Carbs:19g
- Protein:0g
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BurgerFi m&mÕs
Per 1 serving - Calories: 140 kcals
- Fat:6g
- Carbs:19g
- Protein:1g
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Chex cereal rice
Per 1 cup, rice chex - Calories: 100 kcals
- Fat:1g
- Carbs:23g
- Protein:2g
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Wasa crisp
Per 100 g - Calories: 340 kcals
- Fat:2g
- Carbs:65g
- Protein:9g
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Marmite crisps
Per 1 serving - Calories: 130 kcals
- Fat:8g
- Carbs:13g
- Protein:2g
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Fazer crisp
Per 1 skiva, - Calories: 32 kcals
- Fat:0g
- Carbs:6g
- Protein:1g
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Bobbys crisps
Per 2 cups - Calories: 138 kcals
- Fat:9g
- Carbs:130g
- Protein:1g
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Velvet crisps
Per 1 serving - Calories: 81 kcals
- Fat:2g
- Carbs:16g
- Protein:0g
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Lays crisps
Per 1 oz - Calories: 120 kcals
- Fat:2g
- Carbs:23g
- Protein:2g
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Walkers crisps
Per 25 g - Calories: 131 kcals
- Fat:8g
- Carbs:13g
- Protein:2g
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Tayto crisps
Per 1 packet - Calories: 81 kcals
- Fat:2g
- Carbs:0g
- Protein:0g
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Costco crisps
Per 1 bag - Calories: 40 kcals
- Fat:0g
- Carbs:9g
- Protein:0g
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Lidl crisps
Per 1 bag - Calories: 121 kcals
- Fat:5g
- Carbs:16g
- Protein:2g
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C1000 crisps
Per 100 g - Calories: 554 kcals
- Fat:35g
- Carbs:52g
- Protein:5g
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Bundaberg crisp
Per 375 ml - Calories: 196 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Goodies crisps
Per 15 g - Calories: 65 kcals
- Fat:2g
- Carbs:10g
- Protein:0g
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Snax crisps
Per 1 packet - Calories: 96 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Wasa break
Per 1 scheibe - Calories: 40 kcals
- Fat:0g
- Carbs:7g
- Protein:1g
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Chex cereal wheat
Per 3/4 cup, 47 g - Calories: 160 kcals
- Fat:1g
- Carbs:39g
- Protein:5g
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