Calories in South Beach Diet Ceral

90Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Ceral

Amount Per 5.5 cup
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 140mg 6%
Potassium 175mg 4%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 118 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
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