Calories in Better Oats Hot cereal

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Better Oats Hot cereal

Amount Per 1 pouch
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 220mg 9%
Potassium 125mg 3%
Total Carbs 32g 11%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 240 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (15.8%)
  • Protein (9.4%)
Better Oats Hot cereal Good and Bad Points
Add your comment
User Reviews of hot cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top