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Calories in Lays Crisps

Serving size

120Calories

All Lays Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	180mg	8%
Total Carbs	23g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	3mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 3.1 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78%)
Fat (15.3%)
Protein (6.8%)

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