Calories in Good Morning Hot cereal

100Calories
How many calories should you eat?
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Nutrition Facts Good Morning Hot cereal

Amount Per 2.5 tbsp
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 16g 5%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 74 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (26.2%)
  • Protein (11.7%)
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