Calories in Kellogg's Ceral

180Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Ceral

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 250mg 10%
Potassium 190mg 4%
Total Carbs 42g 14%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 4g 8%
Iron 9mg 50%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 237 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
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