Calories in Sams Club Chinese chicken salad mix

290Calories
How many calories should you eat?
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Nutrition Facts Sams Club Chinese chicken salad mix

Amount Per 85 g
Calories 290 Kcal (1214 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbs 10g 3%
Sugars 1g 4%
Protein 10g 20%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 85 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (44.1%)
  • Protein (28%)
Sams Club Chinese chicken salad mix Good and Bad Points
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