Vitamins and Minerals in Eggplant
Food database and calorie counterThe favorite choice for the term "Eggplant" is 100 g eggplant which has about , 0 mg vitamin a, 2.2 mg vitamin c, 9 mg calcium, 0.23 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 2.2 | 9 | 0.2 | |
| 1 cup, cubes | 0 | 1.8 | 7.4 | 0.2 | |
| 1 eggplant, peeled (yield from 1-1/4 lb) | 0 | 10.1 | 41.2 | 1.1 | |
| 1 eggplant, unpeeled (approx 1-1/4 lb) | 0 | 12.1 | 49.3 | 1.3 | |
| 1 cup | 0 | 1.8 | 7.4 | 0.2 | |
| 1 tsp | 0 | 0 | 0.2 | 0 | |
| 1 tbsp | 0 | 0.1 | 0.5 | 0 | |
| 1 cubic inch | 0 | 0.1 | 0.5 | 0 | |
| 1 ml | 0 | 0 | 0 | 0 | |
| 1 fl oz | 0 | 0.2 | 0.9 | 0 | |
| 1 pint | 0 | 3.6 | 14.8 | 0.4 | |
| 1 litre | 0 | 7.6 | 31.2 | 0.8 | |
| 1 quart | 0 | 7.2 | 29.5 | 0.8 | |
| 1 gallon | 0 | 28.9 | 118.1 | 3 | |
| 1 oz | 0 | 0.6 | 2.6 | 0.1 | |
| 1 lb | 0 | 10 | 40.8 | 1 | |
| 1 kg | 0 | 22 | 90 | 2.3 | |
Other Popular Types of Eggplant
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| eggplant, cooked, boiled, drained, without salt ()- 100 g | 0 | 1.3 | 6 | 0.3 | |
| eggplant, cooked, boiled, drained, with salt ()- 100 g | 0 | 1.3 | 6 | 0.3 | |
| eggplant ()- 100 g | 0 | 2.2 | 9 | 0.2 | |
| eggplant, whole ()- 100 g | 0 | 2.2 | 7.3 | 25.5 | |
| cooked eggplant ()- 100 g | 0 | 1.2 | 10 | 0 | |
| pickled eggplant ()- 100 g | 0 | 0 | 20 | 0 | |
| fresh eggplant grilled ()- 100 g | 0 | 2.2 | 12.2 | 24.4 | |
| cooked eggplant (fat added in cooking) ()- 100 g | 0 | 1.2 | 10 | 0 | |
| eggplant dip ()- 100 g | 0 | 7.8 | 100 | 0 | |
| chinese style spicy eggplants with pork ()- 100 g | 0 | 0.8 | 4.2 | 16.9 | |
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