Calories in Usda Eggplant

82Calories

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Nutrition Facts Usda Eggplant

Amount Per 1 quart
Calories 82 Kcal (343 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.1g 0%
Sodium 6.56mg 0%
Potassium 751.07mg 16%
Total Carbs 19.29g 6%
Sugars 11.58g 46%
Dietary Fiber 9.84g 39%
Protein 3.21g 6%
Vitamin C 7.2mg 12%
Iron 0.8mg 4%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 327.98 g
  • Cal: 4.1 %
  • Fat: 0.9 %
  • Carb: 6.4 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
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