Calories in Usda Eggplant

250Calories

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Nutrition Facts Usda Eggplant

Amount Per 1 kg
Calories 250 Kcal (1047 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.3g 2%
Sodium 20mg 1%
Potassium 2290mg 49%
Total Carbs 58.8g 20%
Sugars 35.3g 141%
Dietary Fiber 30g 120%
Protein 9.8g 20%
Vitamin C 22mg 37%
Iron 2.3mg 13%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 1000 g
  • Cal: 12.5 %
  • Fat: 2.8 %
  • Carb: 19.6 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (6.1%)
  • Protein (13.6%)
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