Calories in Eggplant Eggplant parmesan

350Calories
How many calories should you eat?
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Nutrition Facts Eggplant Eggplant parmesan

Amount Per 1 cup
Calories 350 Kcal (1465 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 122mg 41%
Sodium 1356mg 57%
Total Carbs 36g 12%
Dietary Fiber 9g 36%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 237 g
  • Cal: 17.5 %
  • Fat: 23.1 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (38.5%)
  • Protein (20.5%)
Eggplant Eggplant parmesan Good and Bad Points
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