Vitamins and Minerals in Eggplant

Food database and calorie counter

The favorite choice for the term "Eggplant" is 100 g eggplant which has about , 0 mg vitamin a, 2.2 mg vitamin c, 9 mg calcium, 0.23 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	2.2	9	0.2
1 cup, cubes	1.8	7.4	0.2
1 eggplant, peeled (yield from 1-1/4 lb)	10.1	41.2	1.1
1 eggplant, unpeeled (approx 1-1/4 lb)	12.1	49.3	1.3
1 cup	1.8	7.4	0.2
1 tsp	0	0.2	0
1 tbsp	0.1	0.5	0
1 cubic inch	0.1	0.5	0
1 ml	0	0	0
1 fl oz	0.2	0.9	0
1 pint	3.6	14.8	0.4
1 litre	7.6	31.2	0.8
1 quart	7.2	29.5	0.8
1 gallon	28.9	118.1	3
1 oz	0.6	2.6	0.1
1 lb	10	40.8	1
1 kg	22	90	2.3

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Other Popular Types of Eggplant

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
eggplant, cooked, boiled, drained, without salt ()- 100 g	1.3	6	0.3
eggplant, cooked, boiled, drained, with salt ()- 100 g	1.3	6	0.3
eggplant ()- 100 g	2.2	9	0.2
eggplant, whole ()- 100 g	2.2	7.3	25.5
cooked eggplant ()- 100 g	1.2	10	0
pickled eggplant ()- 100 g	0	20	0
fresh eggplant grilled ()- 100 g	2.2	12.2	24.4
cooked eggplant (fat added in cooking) ()- 100 g	1.2	10	0
eggplant dip ()- 100 g	7.8	100	0
chinese style spicy eggplants with pork ()- 100 g	0.8	4.2	16.9