The favorite choice for the term "Ginger" is 100 g ginger root which has about , 0.15 g polyunsaturated fat, 0.15 g monounsaturated fat, 0.2 g saturated fat, 0.75 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Ginger is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0.2 | 0.2 | 0.2 | 0.8 | |
1 tsp | 0 | 0 | 0 | 0 | |
1/4 cup slices (1 inch dia) | 0 | 0 | 0 | 0.2 | |
5 slices (1 inch dia) | 0 | 0 | 0 | 0.1 | |
1 cup | 0.1 | 0.1 | 0.2 | 0.7 | |
1 tbsp | 0 | 0 | 0 | 0 | |
1 cubic inch | 0 | 0 | 0 | 0 | |
1 ml | 0 | 0 | 0 | 0 | |
1 fl oz | 0 | 0 | 0 | 0.1 | |
1 pint | 0.3 | 0.3 | 0.4 | 1.4 | |
1 litre | 0.6 | 0.6 | 0.8 | 3 | |
1 quart | 0.6 | 0.6 | 0.8 | 2.9 | |
1 gallon | 2.3 | 2.3 | 3.1 | 11.5 | |
1 oz | 0 | 0 | 0.1 | 0.2 | |
1 lb | 0.7 | 0.7 | 0.9 | 3.4 | |
1 kg | 1.5 | 1.5 | 2 | 7.5 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
ginger root ()- 100 g | 0.2 | 0.2 | 0.2 | 0.8 | |
crispy ginger beef ()- 100 g | 1.7 | 2.5 | 1.7 | 6.8 | |
juiced ginger root ()- 100 g | 0 | 0 | 0 | 0 | |
ginger paste ()- 100 g | 0 | 0 | 0 | 0 | |
steamed fish with ginger ()- 100 g | 0 | 0 | 1.2 | 6.8 | |
chicken with ginger ()- 100 g | 0.4 | 1.3 | 0.4 | 2.1 | |
wasabi ginger sauce ()- 100 g | 0 | 0 | 0 | 0 | |
crystallized ginger - plain ()- 100 g | 0 | 0 | 0 | 0 | |
sugar free ginger ale ()- 100 g | 0 | 0 | 0 | 0 | |
fresh squeezed carrot apple ginger juice ()- 100 g | 0 | 0 | 0 | 0 | |